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I've got to lose another 14kg (about 30lbs). I've lost 6kg already just walking an hour a day and using this app to carefully watch my kilojoules. You can do it! Just be rigorous and don't let yourself give in too easily. You will see results. Just stick at it! Concentrate on filling yourself up on vegies at your main…
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Inspirational post OP. You are not fat. You rock! Off to do some more deadlifting myself tonight :-)
