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Hit me up people. Need the motivation as I'm trying the macro thing.
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Great, exactly the information I was looking for.
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Down to 13 lbs lost as of this morning, took me 51 days to do so at a target of 1,400 calores per day. I typically burn between 700 - 900 calories a day working out and my norm is 4 days working out then one day off. Rinse and repeat.
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I'm in Chester County, out by Longwood Gardens.
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Agreed. It is quite the catch-22 these days. I was speaking to a woman the other day and said that I liked her shirt and she awkwardly worked in her boyfriend almost immediately in the response. It came across extremely strange and forced so I dropped what my next line was going to be in the conversation. "My wife would…
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Awesome, I'm in my home office and didn't have a book handy, but did have a Men's Health Magazine. Turned to page 45 and it was a MGD 64 Ad with the tag line of "Have your resolution and enjoy it too"......I'll take it.
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No gym here, the extra effort of having to go somewhere isn't worth it for me at this point. I have a pretty good set up in my baseemnt so I just sneak away when the kids aren't looking.
