kelewis Member

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  • Height: 5' 4" Starting weight: 255lbs on MFP 12/25 Goal Weight: 160lbs UGW: 150 lbs 11/06- 177.2 11/13- 175.2 11/20- 172.4 11/27- 171.8 12/04- 169.4 12/11- 167.8 12/18- 12/25
    in Group Info Comment by kelewis December 2012
  • Dec 1st- 170 lbs Dec 8th- 168 lbs
    in END OF WEEK ONE WEIGH IN Comment by kelewis December 2012
  • Height: 5' 4" Starting weight: 255lbs on MFP 12/25 Goal Weight: 160lbs UGW: 150 lbs 11/06- 177.2 11/13- 175.2 11/20- 172.4 11/27- 171.8 12/04- 169.4 12/11- 12/18- 12/25
    in Group Info Comment by kelewis December 2012
  • I just completed week 3 of Turbo Fire. I use a BodyBugg daily. Just finished entering my updated measurements and weight into the BodyBugg program, and it estimates that I've lost 7.56 pounds of fat and gained 2.56 lbs of lean mass. I do not use any weighted gloves, or do any weight training at all. Just following the…
    in Increase Muscle Mass? Comment by kelewis December 2012
  • Dec 1st- 170lbs
    in THE FIRST DAY's WEIGHT IN Comment by kelewis December 2012
  • Hey! I felt the same way for 45ez yesterday as well.... Maybe fluky, maybe a tough workout.... or maybe the flow isn't quite right?
    in Exhausted!! Comment by kelewis November 2012
  • Height: 5' 4" Starting weight: 255lbs on MFP 12/25 Goal Weight: 160lbs UGW: 150 lbs 11/06- 177.2 11/13- 175.2 11/20- 172.4 11/27- 171.8 12/04- 12/11- 12/18- 12/25-
    in Group Info Comment by kelewis November 2012
  • Height: 5' 4" Starting weight: 255lbs on MFP 12/25 Goal Weight: 160lbs UGW: 150 lbs 11/06- 177.2 11/13- 175.2 11/20- 172.4 11/27- 12/04- 12/11- 12/18- 12/25-
    in Group Info Comment by kelewis November 2012
  • I started on the 13th as well! Loving it!
    in Just started 11/13/2012 Comment by kelewis November 2012
  • Height: 5' 4" Starting weight: 255lbs on MFP 12/25 Goal Weight: 160lbs UGW: 150 lbs 11/06- 177.2 11/13- 175.2 11/20- 11/27- 12/04- 12/11- 12/18- 12/25-
    in Group Info Comment by kelewis November 2012
  • I'm hoping for at least 2lbs this week.... I know I shouldn't weigh myself everyday but I can't help myself. And I've gained 2 pounds already this week... I know it's just water as I've stepped up my exercise regime. Still irritating to see those numbers. Love this group! Very motivating!
    in 7 Weeks to Go- Questions and Quote Comment by kelewis November 2012
  • Height: 5' 4" Starting weight: 255lbs on MFP 12/25 Goal Weight: 160lbs UGW: 150 lbs 11/06- 177.2 11/13- 11/20- 11/27- 12/04- 12/11- 12/18- 12/25-
    in Group Info Comment by kelewis November 2012
  • Ht: 5'4" CW: 176 Xmas GW: 160
    in Weight Loss Comment by kelewis November 2012
  • I lost 70+ pounds in the past using Turbo Jam. When I was pregnant I gained a huge amount of weight and have been working it off again with Turbo Jam.
    in Any luck w turbo jam?? Comment by kelewis October 2012
  • Learn and Burn is just to figure out proper technique for the Turbo Jam workouts. Do the 20 min workout on that same DVD. It's awesome, and very effective. I lost 50 pounds doing Turbo Jam, it works!
    in Ugghh Comment by kelewis July 2010
  • Went for a 25 minute swim tonight.... 195 min left this week!
    in JULY...360 MINUTE A WEEK MOVE IT CHALLENGE Comment by kelewis July 2010
  • I'd like to join this! Mon- 25 min turbo jam 30 min weights Tues- 20 min turbo jam 15 min swim 30 min weights Wed- 20 min turbo jam 220 left!
    in JULY...360 MINUTE A WEEK MOVE IT CHALLENGE Comment by kelewis July 2010
  • I want in on this too! 15000 calories it is!
    in July Challenge Comment by kelewis July 2010
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