hutchy90 Member

A guy at my gym wears blue jeans, leather loafers, and a leather belt while lifting - ALWAYS, not just once. My friend also saw him sitting in the steam sauna in his jeans. We call him loafer man. :noway: I could not make this $h!t up.

Instant Oatmeal/Quick rice Eggs Canned Tuna Whey Protein Frozen/Canned Vegetables All easy to keep in stock or cheap. And fast to make when in a hurry! That way KEY for me. Didnt have to go to the store every day and could make good meals in a jiff if I was short on time.

Loonies and Toonies (and secretly, Justin Beiber .. shhhh lol) - London, Ontario, :heart: CANADAAAA :heart: Happy Canada DAY!:drinker:

Another good site with GREAT re-heatable meal ideas. And these ones look so easy with hardly any ingredients! http://www.askscooby.com/nutrition/homemade-frozen-steamer-meals/

I found this post in Pinterest.. http://joelens.blogspot.ca/2007/01/freezer-friendlymake-ahead.html Here is the website. It has a ton of ideas/recipes for frozen dinners. Hope you can find it helpful!

:noway: hot/fine piece of meat. ...

JessicaBeil is hott ^^^ I'd love to look like her.

I skimmed over this but it's a little too technical for me! The writer totally lost me . lol Interesting concept though.

This^^ but different #s.

Thank you for posting. Everything with EM2WL makes so much sense! I could never go back to 1200 cal/day!

Same ^^.

Good job! You definitley look much happier and much more confident.

Good job! You look awesome girl! I can't wait to have 'after' pictures like that! Keep up the good work. You seem to really know what you're doing! Congrats!

I'm with you on that! I can't go into the grocery store during that week or I will come out with ice cream, candy bars, or something related. If there are no sweets in the house I'll go to the next closest thing - cerel, peanut butter, nutella, yogurt, fruit :l ... Once I get my hands on something like that I'm…

Thanks! That's what I'm going to do then :) and I'm getting some coconut oil ASAP! you sold me on your shrimp dinner :)

:blushing: OH ... P.P.S. ( I've been reading that Macros are supposed to be at 40%C - 30%P - 30%F ... but I was wanting to change mine to 40%C - %40P - 20%F or even 30%C - %40P - 30%F Would either of these be a huge no-no? I workout really hard and lift heavy weights. For this reason, I want my protein higher than 30%.. Im…

IM IN! Why? I've got nothing to lose here! (Figuratively speaking of course.) My hair is dry, brittle, splitting, and falling out. My skin is breaking out and dull. My nails flake and break. I'm always tired. I'm losing energy, strength, and stamina. I'm always thinking about food, because I'm always so starving! So…

Hey! I found this in a group called Not-That-Heavy Girls, in a discussion "All those who are 160lbs and under" by MFP member - jsapninz . Anyways, It makes a lot of sense so I thought I'd share.

Thanks everyone :) Awesome idea, and Happy birthday to everyone else celebrating in June!

Optimun Nutriion's Rocky Road is really good but my new favourite is Gaspari Myofusion in Cunnamon Roll. so good I drink it with just water! Tastes and smells like Cinnabon ;)

you should check out Pinterest.com in the gifts or photography section! always tons of great ideas!!

I am confused about which "activity level" to choose. I work a desk job. Outside of work, I lift weights 3-4x/week (sometimes more on a good week) I also do cardio 2-3x/week for 15-25 minutes each session (NOT A LOT). So would I classify this as "sedentary, little to no exercise, desk job)" OR "Light activity, 1-3x/week"…

Ladies, how do I post pics? Thanks in advance :)

Not quite! :noway: But there is no one to blame but myself! I've still got time, and I'm going to have to push harder! Feel free to add me and support!

I agree huge!

I definitely belong in this disscussion!! Thanks for starting it! (Anyone in here - or not - feel free to add me! I'm looking for supporters!) I'm 5'7 and I weigh around 150lbs, which seems like a lot, but I don't look heavy/overweight at all, and never have! Either I hold weight really evenly, or I just carry more muscle…

Wow that is awesome! I love travelling but haven't done much of it! I would love to come some day! So we will definitely keep in touch! My friend went to South Africa last year for a project called "Golden Future" -- Have you heard of it? And yes, Shepard's are AWESOME! So loyal. I've never had a dog who is a bigger suck…

Hey! I'm Amanda from London, Ontario. I'm 5'7 and I'm bouncing around 150lbs - 155lbs, which seems like a lot, but I don't look heavy/overweight at all, and never have! Either I hold weight really evenly, or I just carry more muscle than fat. My bodyfat is probably around %19-%21. I dont really have a goal "weight", but I…

ME TOO! So frusterating lol.

Hey agian! I'm 5'7 an weigh around 150lbs, which seems like a lot, but I don't look heavy/overweight at all, and never have! Either I hold weight really evenly, or I just carry more muscle than fat. My bodyfat is probably around %19-%21. I dont really have a goal "weight", but I would love to try to bring my BF% down to…