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Theres so much motivation on this thread! Awesome! I hope everyone is doing great!
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LOL! Yes! after a week of eating poorly, topped by 3 days at Epcots Wine& Dine, I can say that I had to just throw myself back into the swing. Just do it! ;)
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^^^^^yummerz! pumpkin chips sound tasty! Ill give it a try :) THANKS!
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Im in a smilar boat...Primal is grt for me, but my pals are either vegetarian or extreme carb-loaders...very difficult to stay on track for those last 15 lbs! LOL! Good luck and hang in there!
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deeelish! I add cranberry for a little extra fun texture....yummerz!
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oooh! I had forgotten about rice cakes and almond butter! what a great little treat! thats why i love peeking through the posts.... Thanks :)
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i have learned so much from this group! thanks so much! trying to navigate through all the info can be a bit much..
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im considering a FITBit and was wondering the same thing.
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wow! so many motivating folks here! :D
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Hi Rebecca! its great that you get right back on track after the baby (congratulations!). Dont do like many of us; take time for yourself and its much easier to lose weight now than 20 yrs from now...Mark my words! You go girl! :)
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wow! Cal0264! so much info and so welcoming...I appreciate your answer :) i think it really helps folks that are just starting off
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ive heard 2 lbs /wk is attainable, at first, until one starts getting close to the goal weight. with your enthusiasm and focus you will make it! :)
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wow! im so glad I saw this thread...great info for someone like me who has trained for distance running but wants to add real muscle...my endurance is great, but i still have areas that just wont go away.. thanks folks! :smiley:
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very cool! congrats!
