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The article actually addresses you specifically: "So then what about that girl who claims to be “eating 800 calories per day and still isn’t losing weight?” Simple… she’s wrong. In reality, she’s miscalculating, underestimating and/or under-reporting her calorie intake and is consuming more than the 800 or whatever…
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I have a feeling he's already heard of myfitnesspal.com
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If you don't like fruits and vegetables, you probably just haven' t had them in a way that you like them. What is is that you don't like about them? Do you feel they're bland, bitter?
