elioguida

Mis posteos son sobre ayuno y reduccion de peso y estan tanto en español como ingles. Jason Fung sabe mucho sobre ayuno intermitente. my posts are over fast and weight reduction and are both in spanish and english. Jason Fung knows a lot over intermitent fasting

in Leo el libro "El Código de la Obesidad" del Dr. Jason Fung Comment by elioguida June 2017

I´m in...!!!

in 20lbs by Christmas- who's with me? Comment by elioguida September 2013

I´m working on my weight loss... anyway i´ll put my ticker here... lol

in September 2013 Move Your *kitten* Challenge Comment by elioguida September 2013

I will strongly recommend you FOCUS T25, with commitmente of that half an hour per day, you´ll be able to see results in just the firt week.

in 5 weeks, I need new exercises! Comment by elioguida September 2013

elioguida Member

Replies