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Mis posteos son sobre ayuno y reduccion de peso y estan tanto en español como ingles. Jason Fung sabe mucho sobre ayuno intermitente. my posts are over fast and weight reduction and are both in spanish and english. Jason Fung knows a lot over intermitent fasting
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I´m in...!!!
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I´m working on my weight loss... anyway i´ll put my ticker here... lol
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I will strongly recommend you FOCUS T25, with commitmente of that half an hour per day, you´ll be able to see results in just the firt week.
