reallymyBEST Member

WEEK 9 Weekly Goal: Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

WEEK 8 Weekly Goal: 3500 Mon: 795 (3mi run + 45min walk + CLX-Burn1) Tues: 483 (walk + CLX-Int & Abs) Wed: REST-injury Thur: REST-injury Fri: REST-injury Sat: 316 (walk) Sun: 1156 (5mi run + walking) Total: 2750 Left to go: 750 Well, I'll take it, given that I had a sciatic problem early in the week. Onward!

PI -- Barnaby Jones rocks!

WEEK 8 Weekly Goal: 3500 Mon: 795 (3mi run + 45min walk + CLX-Burn1) Tues: 483 (walk + CLX-Int & Abs) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…

SW: 237 CW: 185.8 GW: 180 Weigh in Dates: 8/1: 185.6 8/8 8/15 8/22 8/31 Total weight lost: .2#

SW: 237 CW: 185.8 GW: 180.8 Weigh in Dates: 8/1 8/8 8/15 8/22 8/31 Total weight lost: Q: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? A: Learn how to swim!!!

WEEK 8 Weekly Goal: 3500 Mon: 795 (3mi run + 45min walk + CLX-Burn1) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…

WEEK 8 Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…

WEEK 8 Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…

Fell off the wagon this week due to Lasik surgery and a whole bunch of family hoopla. Back in for the next one (Wk 8), though!

WEEK 7 Weekly Goal: 3500 Mon: 447 (CLX-Burn1 + walking) Tues: 552 (CLX-Intervals & Abs + walking) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…

SW 237.6 CW 185 GW 180 UGW: 150 July 1: 185 July 8: 186 July 15: 186.2, although I was 183.6 midweek. Grrr. July 22: July 29: Final Weigh-In:

WEEK 6 (I think) Weekly Goal: 3500 Mon: 523 (walk + work outside) Tues: 1090 (7mi run + walk) Wed: 558 (CLX-Burn1 + walk) Thur: 124 (walk) Fri: 701 (3mi run + walk) Sat: 229 (walks) Sun: 527 (3mi run + walk) Total: 3752 Left to go: 252 over - YAY!

When I feel like baking, I make dog biscuits. Nothing for me to be tempted by and my dog loves it!

WEEK 6 (I think) Weekly Goal: 3500 Mon: 523 (walk + work outside) Tues: 1090 (7mi run + walk) Wed: 558 (CLX-Burn1 + walk) Thur: 124 (walk) Fri: 701 (3mi run + walk) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2996 Left to go: 504

Today I entered the lottery for the TC 10-Mile, which goes from DT Mpls to DT St Paul. I'll find out on 7/23 if I'm in. They are taking 8,500 runners this year. Fingers crossed...

1. I have the sense of humor of a 10yr old boy. Anything to do with butt cracks, wieners, and the bathroom is very funny! This is one reason why my nephews love me! 2. My first job was as a church organist. 3. I don't know crap about Harry Potter and really don't want to. 4. I wish I took the time to read. In my mind, I…

Herbalife. Lost 25# and gained it all back, of course. If I ever taste that crap again, esp in a pistachio pudding pie, it will be too soon. Barf.

WEEK 6 (I think) Weekly Goal: 3500 Mon: 523 (walk + work outside) Tues: 1090 (7mi run + walk) Wed: 558 (CLX-Burn1 + walk) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2171 Left to go:…

WEEK 6 (I think) Weekly Goal: 3500 Mon: 523 (walk + work outside) Tues: 1090 (7mi run + walk) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total:…

Long run today - 7miles. Woo Hoo! Taking advantage of the weather before it heats up again later this week.

SW 237.6 CW 185 GW 180 UTG: 150 (maybe) July 1: 185 July 8: 186 July 15: July 22: July 29: Final Weigh-In:

WEEK 5 Weekly Goal: 3500 Mon: 586 (tmill run/walk + walk) Tues: 512 (tmill incl intervals + walk + CLX-Burn2 ) Wed: 92 (walk) Thur: 672 (CLX-Burn3 & Intervals + walk) Fri: REST Sat: 994 (run + walk + work) Sun: 962 (walk + work) Total: 3816 Left to go: (316) Yay!

Iced coffee! Then grapefruit and Ezekiel bread.

WEEK 5 Weekly Goal: 3500 Mon: 586 (tmill run/walk + walk) Tues: 512 (tmill incl intervals + walk + CLX-Burn2 ) Wed: 92 (walk) Thur: 672 (CLX-Burn3 & Intervals + walk) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1862 Left to go:…

Yes, it was horrible. And I paid for it with 4 overnight trips to the bathroom. Looking forward to feeling a whole lot better today and getting this greasy taste out of my mouth!!! Disgusting!

WEEK 5 Weekly Goal: 3500 Mon: 513 (tmill run/walk + walk) Tues: 504 (tmill incl intervals + walk + CLX-Burn2 ) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

WEEK 5 Weekly Goal: 3500 Mon: 513 (tmill run/walk + walk) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…

WEEK 5 Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…

WEEK 4: Upped from 3500 to 4000 Weekly Goal: 4000 Mon: 1123 (7mi run + walk) Tues: 566 (walk) Wed: 562 (3mi run + walk) Thur: 179 (REST - dog walk only) Fri: 562 (3mi run + walk) Sat: 297 (walk) Sun: 592 (CLX-Burn1 + tmill walk) Total: 3881 Left to go: 119 - Close!