Replies
-
my reward is the same.. to be fit and healthy, so when the time comes to have a baby i will ok for him/her
-
try not going so deep. your legs are gonna be worn out from all the other videos that the recovery day is just for streching and like a little rest day. i would say dont do the deep lunges and squats, try to modifie the move. found that it helped me
-
Feel free to add me. I'll help you with anything you have questions about. It would be a lot better to help someone if they could see what you are doing
-
Bump
-
I don't think you will want to do any other type of working out while doing insanity. At least I didn't want to. And very ones eats differenly, it's a great program:) And an hrm would be good to get if you really want to know what your burning. I didn't use one when I had it but I like having one now That I it one
-
I have sent everyone message. This is going to be a very small group of 5 ppl. So jump on and be successful cuz I only have a couple more spots open
-
Feel free to add me! I log on every day and support as much as I can
-
i have tried p90x. i think that the 10min trainer is like a pre video that you can do before p90x. so it should be realy good adn i know you will get great results!!
-
I based on how I look and feel. I can weigh around 140 and be considered heavy for my height but I have gained muscle mass an I have lost 5 inches and more.
-
How is brazilian butt lift??
-
Congrads! Me n my husband are trying to get pregnant! Just eat healthy and maybe go for little walks every once in a while
-
I gave up coffee just like that. I ended up getting shakeology ad replacing it for my breakfast. Didn't need coffee at all and didn't have the craving for it or soda, and candy. I had a lot more energy then I ever had from Drinking coffee
-
I think it tastes good. Everyone has different tastes but it's worth trying. The new flavor strawberry tropical comes on feb 14th. And for shakeology it all depends on how you make it. You do get different recipes so you can make it taste better of you don't like the plain taste. I made pb$j and it actually tasted like a…
-
If you do try it you should buy though a coach. That way they can help you out and answer all your questions about it
-
I was born in San Diego and still have family there. but my parents ended up moving to Sonora, it's by Yosemite nation park. I liked there for basically all my life. But now I'm n Louisiana cuz my husband is stationed here. I miss Cali so much! And the food, when we went to visit for thanksgiving I gaine at Lear 5-10lbs…
-
I tried shakeology once I became a coach and I will tell you that it is amazing! In a week I was already getting flatter in my tummy area which I have always had a problem with and I had a ton more energy! I got the chocolate flavor one and now I don't have the need for sweets as I use to. It does reduce cravings and makes…
-
I was born n raised in Cali! I love it there!!
-
Message me. What r ur workouts? How are you eating?
-
Feel free to add me!
-
I have done it! I did the regular program cuz I wanted to tone up
-
Feel free to add me. I am a couple yrs older but I'm grey at giving advice and helping you out if you like it:)
-
I don't weigh myself till the end of the month but I have already lost inches in one week. I'm finishing week 3 right now and I can tell you its great! I love it and it's alot like insanity just not as hard so I'm able to keep up more
-
Buy the 5lb weights, an when that feels to ligh go to the 8lb and then 10. You will feel a big difference with the extra 2lbs. I lift 8lbs and tere are some moves where I can do te 10 but not many.
-
I like doing my beachbody workouts, so home For me! I get a great burn, red face and at the end I can jump in the shower or get a healthy snack. I only like going to the gym I run on the treadmill
-
It's actually rely good. It's not extremely tough like insanity and you don't do any weight lifting like p90x. I think you would do just fine doing it! It's really great cuz te HIIT workouts are only a min long
-
I'm doing turbo fire and starting a challegne feb 20 if u want more info on that
-
I'm sure you look just as good! Just keep. Doing what your doing and she will be the one saying that you look better. An so will everyone else:)
-
Yes u can
-
U really can't write ****??
-
Insanity itself will wipe u out, listen to ur body and take the running easy. And for month 2, take running lightly again