Replies
-
I count it. I'm not the most successful at weight loss, however. But I will clean for a couple hours and definitely sweat, and even sometimes be sore the next day. So I say it should count.
-
I want to but I am really scared of joint trouble and shin splints! I walk 1-3 miles almost every day but running feels WAY different. I downloaded the app...just need to start, but I'm still not sure it's a smart move for me. I am still 50 lbs overweight and the last thing I need is to blow out a knee or something and…