JCKKB374 Member

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  • I have a stationary bike that I use on days like this....but I am soooooo a summer and beach person!
    in I hate Winter Comment by JCKKB374 January 2014
  • I have never heard of this but now I am intrigued! How exactly does this work and is there a link? I am ALWAYS looking for new ways to exercise!!!
    in Blogilates? Comment by JCKKB374 February 2013
  • http://www.amazon.com/Brita-10060258356639-Bottle-Violet/dp/B0055STUTO/ref=sr_1_2?ie=UTF8&qid=1357837452&sr=8-2&keywords=britta+water+bottle+filter
    in What kind of water bottle do you use?? Comment by JCKKB374 January 2013
  • Brita also makes a water bottle with a filter already in it!
    in What kind of water bottle do you use?? Comment by JCKKB374 January 2013
  • OH MY GOSH THIS SOUNDS AMAZING!!!
    in Two ingredient cookies! Comment by JCKKB374 November 2012
  • I just saw a post that said SIX WEEKS UNTIL NEW YEARS!!!! OH MY GOSH!!!!!!!!!!!!!!!!!!!!
    in WOMEN AGES 50+ FOR NOVEMBER 2012 Comment by JCKKB374 November 2012
  • I am 51 and feel like I am ALWAYS running!! I am like you....a wife and mom to 3 college kids, two are away but come home 1-2 times a month, with an additional 4th adopted one who is pregnant and lives with us, I have a fulltime job, 2 dogs, I do volunteer work, have alot of friends (and I love them to death but having…
    in Women over 40! Would love to hear from you! Comment by JCKKB374 October 2012
  • When I plugged my numbers in, it gave me 1200 but I had too much trouble sticking to that. I have found that if I eat around 1500 a day and DO NOT eat back my exercise calories, that works best for me!
    in For those around 215 pounds Comment by JCKKB374 October 2012
  • This was SUCH a great idea!!! I have been feeling overwhelmed with info lately....how many calories to eat, to eat exercise calories or not, how often to eat, what to eat, when to exercise, caridio vs toning.....ITS ALL TOO MUCH! It obvious from these photos that YOU FOLKS KNOW HOW TO DO IT!!! I am relatively new here and…
    in MFP's Biggest Losers? Comment by JCKKB374 September 2012
  • That crustless quiche sounds FABULOUS!!!! And I even have some of that Heart Healthy Lowfat Bisquick in the house! THANKS! Any chance its in the food database?
    in Needing New Snack and Lunch Ideas...help!! Comment by JCKKB374 September 2012
  • I have been thinking about trying this program. I recently started jogging a little. 5 minutes warm up on the treadmill at 3.5 mph and then every time the clock has a 0 or a 5...I jog for 1.5 minutes! Yesterday I did that for 45 minutes...and I can STILL walk today!! Wondering how the C25k work and if its similar to what I…
    in Running...couch to 5k? Comment by JCKKB374 September 2012
  • My goal? ONEDERLAND!!!!! It's 12 lbs away and MORE than achieveable....but I keep playing games and just cannot seem to get there!!! I lose...then I gain....I lose...then I gain. I need to lose....AND LOSE...AND LOSE!!!!
    in What Is Your Goal ? Comment by JCKKB374 September 2012
  • I make a "Dinners for the Week" sheet that I hang on the fridge. I make that list based on what is on sale that week. My kids are older so they do their own breakfast/lunch thing (2 are away at college, the 24 year old is home)
    in Any mothers into meal planning??? Comment by JCKKB374 September 2012
  • OK ready for this? I went to the gym. It was only 30 minutes (I usually do at least 60!) but I had my daughter with me and she wants to start slow. (NOTE TO SELF....next time TAKE TWO CARS!) Anywyay....I warmed up on the elliptical for 10 minutes...and then I hit the treadmill....where I walked for 3 minutes and then…
    in RUNNING.....FOR BEGINNERS Comment by JCKKB374 September 2012
  • I LOVE MINE!!! I don't have any trouble syncing it (it does sometimes take a few minutes) and I keep the charger thing connected to my laptop. You don't have to physically put the Fitbit on the charger to have it sync....you just have to be in the area! I only connect it when it needs to be charged. I don't know if the…
    in Your opinion on FITBIT Comment by JCKKB374 September 2012
  • Hi everyone! So happy to find this 50+ board although I am not sure where I find Part 1 & 2. I am 51 years old, married 25 years, 3 kids, the youngest just headed off to college. I work full time and have been trying to lose weight, well....FOREVER. I have managed to lose and keep off 20 lbs (I lost 25 but gained back 5!)…
    in WOMEN AGES 50+ FOR AUGUST 2012 Comment by JCKKB374 August 2012
  • I would like to join this challenge!! I have a gym membership and try to go 5-6 times a week, but the weight is coming off SLOWLY and I need a little boost! Please let me know what we do to get started!
    in Drop 1 Dress or Waist size- September Challenge Comment by JCKKB374 August 2012
  • I was 51 in May. I DO find it harder to lose the weight now that I am older...and I also find that I have weight in places I never had it before! I was always bottom heavy, didnt have too much of a stomach. Now I have a tire!! And back fat!! And then there's all the hormonal nonsense! Its now easy...and I still have about…
    in Are you 50? Comment by JCKKB374 August 2012
  • I, too, have done WW various times...tried Jenny Craig...you name it. Right now I am tracking here, on MFP, and I like that better than WW because it tell you WHAT you are eating and what you may be over or under with. For example, I just learned that I was over in my sodium all last week! I also tend to follow Chris…
    in WW/Clean Eating/Jenny Craig.....What program do you follow? Comment by JCKKB374 August 2012
  • I don't do strength training enough yet so I am not logging it....but I think you SHOULD be able to log it as circuit training for the number of minutes of the video.
    in strength training-do you log? Comment by JCKKB374 August 2012
  • Well I dont have a heart rate monitor but I do have this FitBit that Janelle and Ida have. I just got mine a few days ago and I LOVE IT!!!
    in Heart Rate Monitor Suggestions Comment by JCKKB374 August 2012
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