We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

mrskesel

Replies

  • I'm in KC, MO but born and raised in Springfield so does that count? :-) I'm looking for some new friends/cheerleaders to help me along the way also!!
    in Springfield, MO Area Comment by mrskesel April 2011
  • Welcome!! I'm trying again to become active on MFP also! I have used a few times in the past but I'm serious this time. Been at it for over a month and have a beach vacation in one month!! It''s crunch time!! Plan to keep at it after vacation also! Best of luck to you! I'm looking for new friends/cheerleaders on here too…
    in New girl on the block Comment by mrskesel April 2011
  • I agree with "luv2ash" - snacking is not bad and can keep you from overindulging on your lunch and dinners. Raw almonds make a filling, protein-packed snack. They are high in fat but it's "good fat". Greek or Low Fat yogurt topped with a Tbsp. of sliced almonds is delicious. I like to also snack on an apple and 3-6 slices…
    in what is the best low cal filling food ? Comment by mrskesel April 2011
Avatar