mrskesel

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  • I'm in KC, MO but born and raised in Springfield so does that count? :-) I'm looking for some new friends/cheerleaders to help me along the way also!!
    in Springfield, MO Area Comment by mrskesel April 2011
  • Welcome!! I'm trying again to become active on MFP also! I have used a few times in the past but I'm serious this time. Been at it for over a month and have a beach vacation in one month!! It''s crunch time!! Plan to keep at it after vacation also! Best of luck to you! I'm looking for new friends/cheerleaders on here too…
    in New girl on the block Comment by mrskesel April 2011
  • I agree with "luv2ash" - snacking is not bad and can keep you from overindulging on your lunch and dinners. Raw almonds make a filling, protein-packed snack. They are high in fat but it's "good fat". Greek or Low Fat yogurt topped with a Tbsp. of sliced almonds is delicious. I like to also snack on an apple and 3-6 slices…
    in what is the best low cal filling food ? Comment by mrskesel April 2011
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