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KCALS 1095 PROTEIN 128 FAT 6 CARBS 150 SUGAR 84 IRON 18% ????????????????
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Saturday 24th November KCALS 1713 PROTEIN 160 FAT 8 CARBS 269 SUGAR 111 IRON 14% Sunday 25th Novemebr KCALS 1914 PROTEIN 235 FAT 12 CARBS 248 SUGAR 68 IRON 41%
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Saturday 24th November KCALS 1713 PROTEIN 160 FAT 8 CARBS 269 SUGAR 111 IRON 14% Sunday 25th Novemebr KCALS 1914 PROTEIN 235 FAT 12 CARBS 248 SUGAR 68 IRON 41%
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KCALS 1097 PROTEIN 114 FAT 6 CARBS 165 SUGAR 91 IRON 26% Good day on fat today...about time!
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Kcals 1014 Protein 95 Fat 21 Carbs 90 Sugar 44 Iron 17%
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Kcals 1414 Fat 11 protein 146 Carbs 149 Sugar 74 Iron 33%
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KCals 1170 Fat 19 Protein 108 Carbs 116
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Monday Cals 1342 Fat 15g Carbs 98 Protein 160
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Fat 25g Cals 1324 Protein 124 Carbs 129
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Friday Cal 1621 Carbs 130 Protein 138 Fat 65 Saturday Cal 2300 (don't say anything ...lol) Carbs 107 Protein 138 Fat 94 :sad: