We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Great list! Thanks for sharing :-)
-
Look for the threads on zigzag dieting. They've really helped me on those weeks that seem completely unmanageable!
-
Thanks for this thread.
-
I know the feeling. I've always rewarded weight loss with food- very counter productive and then commiserate with food too! It's not helpful at all! I'm also eating my way through some relationship issues at the moment :-( so have just grained a whole heap back! When I'm focused I try to make sure to reward myself in other…
