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Ok. Go to your local Asian market. Find shirataki or "miracle noodles". Use them like pasta, or dry fry them with veggies for a stir fry noodle dish. The yam ones are ZERO calories. Some pasta sauce and meatless meatballs will be delicious. Not sure the exact carb content, might even be zero, but definitely less than…
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Jener, 9.5. You're hot!
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Yup, I'm right there with you. I think about food all day, look up recipes, count calories in everything, read nutritional labels till I'm blue in the face. Daydream about my next meals, too.
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I use an air popper machine I bought at target for about 20 bucks. I love it and have popcorn probably 4-6 times a week!
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Did it, loved it, lost 23 pounds by the end. I think I was in my 150's when I did it? I was never a runner ever, and could barely run the very few minutes that the program requires at the very beginning. Now I can run for at least an hour straight. I completed my first 5K two weeks ago at 36mins!
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I usually just do a fruit salad and some yogurt or a fiber one bar. That's probably only a 200 calorie lunch. I'm open to yummy suggestions, too!
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bump!
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Getting a tattoo referencing Buffy The Vampire Slayer (the tv show). It will say "Every one of us". Basically, in the last episode of the series she tells all these girls (potential vampire slayers) that she wants to live in a world where all of us girls are strong, like her. Buffy (the character) has influenced so much in…
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Agree! I loooove it in scrambled eggs.
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5'.75" 127 Looking to get mure muscle less fat, and stay in 120's Add me :-)
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Bump
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I love the balsamic vinaigrette dressing
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Definitely trying this. Ever tortilla I find in the store is 150+ cals
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Bump
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Zero calorie salad dressing: http://www.waldenfarms.com/products/dressings.html Just found this at my local Stop & Shop. I bought the balsamic and the honey dijon. So far I've tried the honey Dijon with some cucumbers, pretty tastey, probably won't be my favorite flavor. It didn't have any weird after taste though, so…
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Yup, got engaged October as an obese person. Now, I'm a normal bmi. Wedding is in April 2013. I want to tone up and be a fit as possible so we can both start the next chapter in our lives fit, happy, and healthy!
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Bump! Looks great!
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Was: 199lbs Size 16 jeans Size XL tops Now: 132 Size 4 Jeans Size S tops It feels really really great to be able to shop, and enjoy shopping, now!
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5ft here, gosh I think I might have the highest starting weight! Started at about 193-196, with my highest ever at 199. Currently 160. Looking to reach healthy BMI status at about 128, and then reevaluate once I get there. It's so crazy to hear people say they want to be under 100, though. I understand that is still in our…
