Joana_R

Replies

  • Just start running... When I first started I hated running as well, it was a sacrifice to me and I always tried to avoid it as much as I could... But as I started to improve and to feel like I was able to run faster and longer, I also started to enjoy it... This is what worked for me but I guess it really depends on…
  • http://www.youtube.com/watch?v=PYfNA_lmkHM These are burpees. It's torture indeed, I have a hate/ love relationship with them.
Avatar