macollins79

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  • YOU WILL KILL YOUR SELF!!!!!!! If you drink too much water you will over dilute your body and cause an electrolyte imbalance and die! Your Kidneys can not balance the water and flush it fast enough! Trust me I am nurse! Talk to your Doctor before you ever make any changes to your diet
  • Just use one scale! only weigh yourself on one scale. Digital is easier to read. As for the number don't be depressed, its not the number but how you feel. The scale just lets you know what your weight is doing. Keep up the good work! Take care Melissa Created by MyFitnessPal.com - Free Food Diary
  • Puppy TV Show or Movie Created by MyFitnessPal.com - Easy Calorie Counting
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