bnbradfo Member

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  • I do Turbo Fire and Turbo Jam pretty consistently, and worried about noise in the beginning as well (Now I just don't care if they hear me, but I can see where you're coming from, haha!) I know that with those workouts, there is always an option of working out that doesn't involve actual jumping- low impact style. The…
    in Workouts that are not too loud for downstairs neighbor Comment by bnbradfo January 2012
  • I agree with what this person is trying to say...Mfp recommends about 1200 for me as well, but I get at least 400 extra calories a day because of my workouts. If I don't really workout (and I feel like I still burn about 150 calories throughout the day if I don't), it definitely is harder to stay at that minimum, like it…
    in Struggling with calorie goal Comment by bnbradfo January 2012
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