singledj Member

This goes for me too!!!

I would be thankful to be bored.... especially on a job in New York, watching teenagers..... Yikes!!! Good Luck to you!!

I haven't really left... but have been really inconsistent lately with both eating and exercise, oh and not to mention logging!! I really would like to make 2013 the year that I finally lose the weight and become the healthiest me possible. I know there will be a small break at some point because I will be having surgery…

I am going to recommit myself to losing this weight once and for all!!! Also want to learn how to eat cleaner and tighten and tone everything up. But mainly just be the best me I can be!!!

Check out some of the recipe sites... like Allrecipes.com, skinnytaste.com to name a couple. You could do a google search for more, those are just the ones I could think off the top of my head. Also if you belong to Pinterest there are some good recipe links on there for the slow cooker as well. Good luck, hope this helps…

This is true.. I use to work in Radiology. Never heard of a dexa scan measuring body fat/muscle ratio. There is a scan for that just not a dexa scan.

Yes, I've seen it. And I say good for her standing up for herself and showing you don't have to be a victim of bullying!!!

Quinoa noodles... Udi's for bread Then of course steak, deviled eggs, fruit and veggies ... it's all good!! However I don't stick to a strict gluten free diet... have just a mild intolerance thankfully!!

Bump! They look really good .... thanks for sharing!

Slow cooker chicken chili from Skinnyms.com is really really good!!!

As of this morning I am 210... started at 237lbs. I am 5'5" and would like to get down to about 150 lbs. Feel free to add me as a friend

This^^ As my hubby would say "I put that *kitten* on everything!!"

Well done...you look fantastic!! Very inspiring.. thanks for sharing your story/journey with us!

Wish I would have seen this sooner!! Definately will try adding these into my routine though. Hope you feel better soon Charger440!!

My enough is enough moment was when... We did family pictures last Thanksgiving... one look at myself and I knew something had to change. Since then I have lost 30 lbs!! Still need to lose a lot more, but it's a start.

Anyone feel free to add me if you like. Can never have too many friends!!

I stayed at home from work because my oldest was sick that day. I remember my Mom calling and asking me if I was watching the news. When I switched the channel I just stood there in disbelief of what was happening... it felt like I was watching a movie like it wasn't real. But sadly it was real. I also remember how strange…

My Mom who taught me to drive made me learn on a stick. She said "that way you can drive anything". I currently drive a standard only cause I couldn't get one in a stick. But I love to hop in the hubby's Jeep every once in awhile just to refresh myself!!! lol

I love the fall... cool sunny days and the changing of the leaves!!! Don't mind winter but I hate the snow, cause no one around here knows how to drive in it!!!

Denise 508 up, 117 down A denise is with out a doubt the most gorgeous girl in the universe. She will do anything for her friends. If you have a denise as a friend, keep her, becuase losing her would be the worst possible thing that could ever happen. Denise's are the most amazing, fantastic, funny, and passionate girls…

Well you know what they say... "better to be a smartass then a dumbass!!" Feel free to add me if you would like.

:laugh: catchy little tune... LOL

^^This.... it's not so much what he does but who he is. And that he loves me unconditionally. He truly is my best friend!!

^^This!!

My hubby and I met Capt. Keith of the Wizard from Deadliest Catch! My hubby gave him his firefighter cap, Keith said he would give it to one of his crew members so watch for it on the show!!

Yep, I agree. You can go down a pant/dress size just by toning.

These look and sound delicious!! Thansk for sharing!

I am 5'5 and want to get down to 150 or so.... depends on what looks good and how I feel. I am currently about 207....

I'm in... have about 55-60 to lose. Feel free to add me as a friend, I am here everday!!

^^This!! And if you like coolers just add a little seltzer or club soda for the fizz!!