singledj Member

^^ This is a great idea!!!

You all are amazing!! Thanks for the inspiration!!

That's what I thought at first.... but nope... still disgusting tasting!!!

I would think pretty much any fish would be diet friendly as long as it's not fried or smothered in butter!!

I am having left over Slow Cooker Chicken Taco Soup.... soooo good!!!

Bumping so I can find this again! Thanks for all the great info!

This is awesome!! The Girl Scouts need support and if you don't want to eat the cookies yourself... donating them is a great alternative!! It's a win win situation!!

^^^This.........however I have really been craving mexican food lately, so might try to talk hubby into taking me out tonight. And I won't sweat it because I had an awesome workout today!! Happy Friday people!!

I have one too and love it!!

I would log everything either individually or as a recipe.... just because I like to know the final numbers at the end of the day.. and to also stay on track! Kudos for having such a healthy variety of snacks at the ready!!

Did 5 miles on the treadmill today!! Will improvise til Gary returns... and pray all is well with his family!

I second that ^^ :drinker:

Was on it after having my son 18 yrs ago.... gained so much weight that after 3 yrs I said enough is enough!! I think everyone reacts differently to it!!

Awesome idea! Thanks for sharing!!

I say YES to the t-shirts!!!

Yes!! Die Fatty Die!!

Starting weight is 221 .... would love to be at least 20 lbs down by my birthday in April!! Good Luck everyone!! Let's do this!

Count me in! I will do the best I can to keep up!!

http://scoobysworkshop.com/calorie-calculator/ You can also use this calculator to get your numbers.

Worked great as a warm up... could really feel them in my hips and inner thighs... might just do these everyday!!! :happy:

I'm in!! Looks like a great warm up and then some before I get on the treadmill!! Thanks for posting.

Very cool.. Thanks for sharing the info. I have already registered and signed up for four classes!! And I can see many more in my future. Like someone else already mentioned "knowledge is power" Good luck everyone that signs up!!

Nice NSV!! Keep up the good work!!

Congratulations on your weight loss and getting into a better place! You look GREAT!!

^^THIS!!

^^This!! Couldn't have said it better myself!!

I second that!!

Lakewood, Washington

Bump!! Thanks for sharing!

^^^ Me too, at least once a day!!