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^^ This is a great idea!!!
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You all are amazing!! Thanks for the inspiration!!
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That's what I thought at first.... but nope... still disgusting tasting!!!
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I would think pretty much any fish would be diet friendly as long as it's not fried or smothered in butter!!
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I am having left over Slow Cooker Chicken Taco Soup.... soooo good!!!
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Bumping so I can find this again! Thanks for all the great info!
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This is awesome!! The Girl Scouts need support and if you don't want to eat the cookies yourself... donating them is a great alternative!! It's a win win situation!!
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^^^This.........however I have really been craving mexican food lately, so might try to talk hubby into taking me out tonight. And I won't sweat it because I had an awesome workout today!! Happy Friday people!!
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I have one too and love it!!
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I would log everything either individually or as a recipe.... just because I like to know the final numbers at the end of the day.. and to also stay on track! Kudos for having such a healthy variety of snacks at the ready!!
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Did 5 miles on the treadmill today!! Will improvise til Gary returns... and pray all is well with his family!
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I second that ^^ :drinker:
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Was on it after having my son 18 yrs ago.... gained so much weight that after 3 yrs I said enough is enough!! I think everyone reacts differently to it!!
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Awesome idea! Thanks for sharing!!
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I say YES to the t-shirts!!!
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Yes!! Die Fatty Die!!
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Starting weight is 221 .... would love to be at least 20 lbs down by my birthday in April!! Good Luck everyone!! Let's do this!
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Count me in! I will do the best I can to keep up!!
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http://scoobysworkshop.com/calorie-calculator/ You can also use this calculator to get your numbers.
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Worked great as a warm up... could really feel them in my hips and inner thighs... might just do these everyday!!! :happy:
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I'm in!! Looks like a great warm up and then some before I get on the treadmill!! Thanks for posting.
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Very cool.. Thanks for sharing the info. I have already registered and signed up for four classes!! And I can see many more in my future. Like someone else already mentioned "knowledge is power" Good luck everyone that signs up!!
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Nice NSV!! Keep up the good work!!
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Congratulations on your weight loss and getting into a better place! You look GREAT!!
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^^THIS!!
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^^This!! Couldn't have said it better myself!!
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I second that!!
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Lakewood, Washington
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Bump!! Thanks for sharing!
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^^^ Me too, at least once a day!!
