gbbmore Member

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  • bump in case anyone else has suggestions. thx
    in How often do you eat "treats?" Comment by gbbmore March 2014
  • When I calculated my TDEE I did it assuming no exercise, because I wanted to be able to eat those calories back. Plus, if for some reason I am unable to exercise as much one week, I didn't want that to become a problem. It really is very puzzling to me. I've been really focused on eating this way for the past several…
    in How often do you eat "treats?" Comment by gbbmore March 2014
  • I'm glad there are other who eat as many treats as I do :) Does anyone have any suggestions then, for what I should change so the scale doesn't keep going in the wrong direction?
    in How often do you eat "treats?" Comment by gbbmore March 2014
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