Replies
-
I got an app for weight loss hypnosis, and I used it for two weeks every night. I don't remember one word they said and it knocked me out. I didn't see any results for the first two weeks but after the first two weeks, my sugar cravings went increasingly down. After about five weeks, I just started not doing it, and I…
-
I have the exact same situation! On Saturday I allow myself a few extra calories or a splurge meal or two and relax all day, but that's the only day! I also run on the weekends too, only walk in the week.
-
^ 9 (:
-
8 (:
