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I've dabbled at C25K for quite a while doing an occasional day here and there, but I'm giving it a regular turn in my exercise schedule this month and I'm curious to see how far I get. At 63 it would tickle me to no end to actually do a 5K.
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Great thread - glad to be joining! Take first boot camp class in months - this is going to hurt... Record everything I eat
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^^^ This! So true!
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House Hunters Because I hate when they pick the wrong house!
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Great positive topic! Today I will stay on track - because it's time to reboot my program - ground zero day one is today!
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See you along the way - I'm leaving from NY also but I'm stopping off at Legoland in Orlando at the request of my great-nephew!
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I got myself to the 6 am boot camp class this morning!
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Bumity yum!
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Bumpity yum!
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Fabulous healthy you - thanks for sharing your success!
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What a wonderful gift you have given to yourself - congratulations and thank you for posting - you are an inspiration!
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Great idea - I'm heading into the kitchen to make a cup of herbal tea right now!
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Going to try these variations - thanks!
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Yes!
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To funny!
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Bump
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On my way out to 75 minute boot camp class - happy 2013 to all!
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Bump!
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Bump to sign up later
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Bump
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Just got bad news this week about my knee & decided to give swimming a try - funny timing to come across this post! I'm going to look into some local training & hope to use the pool at the gym on a regular basis.
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Starting to up the weight lifting - just starting my own experiment - just ordered by doc to stop jogging :(
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Amazing blog - congratulations to you for your dedication and hard work. I was especially touched by the photo of you walking in the rain - you are an inspiration!
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Bump
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My heated mattress pad insures that I climb into a pre-heated bed. I wear many many layers and drink hot tea & low cal hot chocolates as needed but my favorite is a steamy hot bubble bath!
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The fitness trifecta is endurance, strength, and flexibility/balance. ^^^ Really really like this
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Exactly this - & for me sweating while wearing a HRM has been a big help
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Good info - thanks!
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Bump
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Congtats not just on reaching your 1 & 1/2 goals but on setting such great goals to begin with - live long and prosper!