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This seriously sounds so good! The best part is my bf won't touch it either because it is tofu haha
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I too used to suffer from an eating disorder. I drank a protein shake every morning for breakfast. To make it really easy go get a big thing of whey protein and mix it with skim milk. You get a serving of dairy, with some much needed calcium too. I also would add some fruit and/or (depending on my hunger and work outs the…
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Anyone feel free to add me too. I am finally taking weight loss serious and would love some encouragement, to give and to receive!! My name is Amanda, I am 23 and I am in week 2 of p90x the lean schedule.
