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That being said i did well on carl and still did exercise walked rather than the wii because i get back pain but stick in there. If i say no to anything at that time i will only end up on a hinge if i say yes i have a little and stop.
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I ate what i wanted mostly chocolate! No one dare stop me i would have been likely to bite their head off
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I walk to my school and back ( Teacher) everyday thats 15 mins either way. I also do 30 Mins free step on the WII FIT with hand weights while watching MTV. I then do 45 mins of zumba on the wii and 30 jack knifes I try and do this 3 /4 times a week.
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Check out my diary for this weekend I went out and got very drunk and I also went to a restraunt. I did a work out saturday morning and I logged everything before I went out. I decided I could have anything I wanted but if I went over I would have to work out on sunday as well as saturday. I had a fabulous night out and i…
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I can only tell you what happened to me. I started dieting October 2010 and had lost 19lb I then stopped in November 2010 because I had got a new job and personal circumstances. I didn't think about weight loss and just ate as I wanted I don't go on binges but made sure I had 3 meals a day whatever I wanted. I just ate…
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I want to find the confidence to stop being shy&find a fella so im not so damn lonely! I don't want to be the fat friend anymore. I wanna look in the mirror& be proud
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You were pretty to start with but oh my gosh!! Well done on the weight loss it gives me hope on what to look forward too.
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I have been to the classes and it made me feel veryshy and i didn't work out to hard but then i brought the game for home and I now have a huge workout daily. For 45 mins I burn around 550 cals and I love it.I have two left feet but find that I am at home so no body watching and I can move how ever i like
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I went to nandos yesterday and then had a heavy night drinking. I have lost weight a year ago and then maintained for a year and now I am back. So my idea Could you do an extra wokout build some more calories in the bank. I had an extra 2 hours on the wii yesterday to get some cals in the bank. I then logged what I was…
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I have a different answer I am on an exercise programme. I found that the year since i didn't come on here and log I have not gained at all or lost at all I maintained eating exactly what I wanted everything I wanted I eat so I figure if I carry on doing that and add exercise in that I have not been doing and add lots of…
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I love my Zumba on the Wii just move move move I haven't got any co-ordination what so ever but when I dance theres no body around so I just keep moving constantly I do my best and sweat like mad.
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I havent given it up yet. My problem is a piece of chocolate everyday I am slowly cutting down but at the moment it still fits in my calories eventually it will totally disapear but until then I will just having smaller pieces. I did take some out of my trolly yesterday even though my fav was on offer.
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I am 26 and single& do not feel at all sexy i look in the mirror& do not see anything attractive looking back. If approached in bars i just dont know what to do
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Have you tried stretching properly before you start? This sounds silly but 3 miles is a long walk.
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I work on the Wii Fit this is the only exercise I do and I love it! I do the run / Hula Hoop / Stepping (30 mins) with small hand weights and then usually 30 mins worth of Just dance or Zumba plus 10 mins of stretching either side. I did start using the gym but had a wii at home and just couldn't afford the monthly cost…
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The biggest loser for the wii i found in a shop cheap so i brought it i have hardly used it i found it so difficult. Even when i got fitter i still found it effected.my chest more than any other game
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Tonight i did 10mins of free running on the wii fit plus2 30mins of stepping and 10 of hula hooping all while having the music chanel on tv rather than the wii i.love that feature i had some hand weights that i walked with and hula hooped with&stepped with which gave my arms a work out. I then did 30 mins of just dance…
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I once read a book called run fat boy run it touched my heart and made me cry. Reading it i relised it is great for this site it taught me that there is only me who needs to be happy with what i look like& who I am if i do not like it there is only me who can change that. All the people who u pass with negative attitudes…
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Grrrr predictive text on mobile! What a stupid *kitten*!
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Maybe they thought it was your because the fat belongs to you? Teehe I work in a school and have to put up with assays written in text speak so i am just happy they used your and not..., Dis is y ur ft innit
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Hate oreos. & beer i am not even going to ask what was on that pizza makes me feel poorly just looking at it!
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I don't ever count it but i also dont count the five hours of shaking my @$$ on the dance floor wearing high heels getting really hot& my heart rate has gone up because im drunk i dont even feel the burn of moving my body constantly on the dance floor. Its equal to a three hr zumba class&i have to stop the zumba after an…
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Single in nottm the uk where have all the good men gone? Im terrible at taking compliments&back right off when approached i need to work on my self esteem& confidence. Sick of all the akin time though lol
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I can't remem er the last time i wore a 14. I am 5'8 208lb and i wear 18 some of those are even tight. I hate my body shape
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Yes i did grow up on a council estate in the low areas of nottingham.there were cars being stolen and set a light outside my house all most everynight growing up. My dad had a gambling habit& left my mum with two kids and thousand in debts so yes i did grow up under privileged. So that points not valid. You say i can't…
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Do you relise that some of these kids are like this because their dads did kick them up the *kitten* their parents pinned them down and beat them. You say all it takes is for a teacher to be aggressive and they will listen but thats not true. At our school in he UK we have physical handling that we can do if the children…
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MR KNOW IT ALL YOU ARE STARTING TO GET UP MY NOSE. You on here trying to patronise everyone you know best about every situation and no body else knows anything. The statement above is untrue I know these people I work with them everysingle day for the 10 years they are in my class room earning qualifications. They are the…
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My last two exs have worked with me had no problems even when we split
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Oh my goodness there is where I am and where I would love to be that is fantastic! You look wonderful in both but I would love to have your determination and get down to where you are!
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I would love to see you do my job for just a week. Yet I know that the first day of being called a fat sl*g by a 15 year old in a strop or spat at because you asked him not to do something you would not be returning for day two. The other person who said we leave at 3pm every single one of our teaching staff do not leave…