brentdaniels

I have heard, and read(although not sure if it's true), that cardio should be done before your first meal of the day. The reasoning is that your body will be burning fat for energy instead of having to burn off any carbs first, then fat. Personally I go first thing in the morning because I KNOW that if I wait until after…

Oh, and my new obsession would be SOBE lifewater....the zero calorie variety of course!

At first I was like mustard on a baked potato?? Then I got to thinking that might not be too bad!

Hers is Clint Eastwood, which is cool because he is one of my favorite actors and I'd like to meet him...lol

I see some saying they would want to be told...exactly how does that conversation begin?? "Hey wanna be friends? By the way...." lol

A watcher huh? Kinky...Iike it! lol

Very inspiring...I am also 6' tall and starting at over 300....congratulations on your success!

Great video....inspiring.

Now THAT is funny....sir mix-a-lot references always are....

I thought the same thing too! LOL

The fit people at my gym motivate me to work harder....it is a ridiculous notion anyhow.

My computer monitor, then the window of my office, then directly ahead the copy machine and if I look slightly left the lobby and front door....amazing huh?

Texas!

All of the advice is greatly appreciated....I normally would answer one on one but at this point it would take an hour to do it! Thanks.

That's the thing she is not healthy. She is on several different medications. I have tried to change my exercise to something she would enjoy but nothing helps. I don't feel like I spend an excessive amount of time at the gym. It is just very frustrating.

Impressive....especially that pink and black striped dress....I mean that in a totally non-creepy way....lol

Great job!

East Texas here(Lufkin)

That is what impressed me the most too. You definitely have the proper motivation I am sure you will be successful!

Part 3 focuses on children and while we were watching my daughter, who is a junior in high school, told me about some of the things they serve at the cafeteria. I guess I should be better informed on these things but it really shocked me how much junk they have access to. It saddens me that I have done this to myself but…

I really need to see Super Size Me...I have heard so much about it.

That is the one...watched all 4 parts...part 1 is the scariest one though.

You must be so proud! You look great.

I knew a girl that had the pink panther pushing a lawnmower in that area...I have to admit it was funny.

LOL, I have eyes on me now!

You have nothing to worry about because you look great!

Thanks!

I have heard Super Size me is good(or bad I guess!) too....I might check it out.

That is awesome! I cracked up about the pic where you have both legs in one side of your pants!

Once a week on Sunday. I don't measure other than taking notches up on the belt! LOL