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And the medicines really have been helping me so I was just trying to just "deal with" the negative symptoms but it's getting difficult and unhealthy, and I think maybe I should try something else that could work just as well without all the negative side effects. Or something. I'm no doctor, lol.
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I have been taking one Paxil 20 mg once a day and Klonopin 0.5 mg one full one at night, half in the morning, a quarter at about 4, and then another half or quarter for each panic episode depending on how severe. I was supposed to take one in the morning and one at night but I couldn't stay awake at my job. And this has…
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Actually, I'm allergic to coconut oil lol. But I think the general consensus is consult my doctor and I really appreciate all the excellent advice. This really is turning out to be a good experience with this site!
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That's a good idea too. I've planned out a short 30 minute a day 5 day a week plan for me and my sweetheart to do together, he's on here trying to lose, and we've got dancing for cardio, strength and core training for toning, martial arts practice, pilates for strength and fleixibility and then martial arts sparring. It's…
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I really appreciate that, I'll definitely see if we can try something different. I'm just afraid of becoming unhealthy due to the negative side effects. They have me on Klonopin and Paxil, and the Klonopin makes me sleepy all the time and I can't even drive, it makes me feel useless. Maybe we can find a better combination…