lljb1984 Member

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  • Good luck! I'm in the military (different country) and after a few years of secondment to non military areas my weight has climbed up. I need to drop back down to get back into uniform :( Feel free to add me as a friend if you want some support
    in Loosing weight for the military Comment by lljb1984 July 2016
  • Also, if you have any recipes you use why don't you post them for us?
    in Recipe ideas on Intensive Comment by lljb1984 July 2016
  • Hi everyone, I've used optimist in the past to great effect, but over the last few years my weight has been all over the place. I went to the new Australian Optifast website and the community is gone, so I thought I'd come here :) I'm based in Australia and have started again with the initial plan of 14 weeks to get back…
    in Yay to a new support group ☺ Comment by lljb1984 July 2016
  • Risperidone is known to cause weight gain (not as much as clozapine but still definitely a known side effect). Talk to your psychiatrist or prescriber about metformin to give you a helping hand to shift the weight
    in Can't lose weight on Risperdal? Comment by lljb1984 October 2015
  • Please add guys and gals!
    in Friends who log every day! Comment by lljb1984 April 2015
  • Hi, I've used it on and off for a while. Starting back today after the holiday season. Have you been on the optimist.com.au community board?
    in Anyone on Optifast Comment by lljb1984 January 2015
  • Hey Guys, I'm on week 2 of the optifast intensive program. So far I'm 3.5kg down and feeling great. I'd love to have some fellow Optifasters as friends. I'm Male, 29 from Sydney Australia. I look forward to the FR. LJB
    in Any Optifast users out there? Comment by lljb1984 April 2014
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