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Fall 8 times and get up 9!
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6/3- 1.08 6/5- 1.72 6/7- 1.72 6/10- 1.25 6/12- 1.25 6/14- 1.29 6/15- 1.50
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Fall 8 times and get up 9!
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Good ideas already given here. Let's see, for b'fast I think "protein + produce." Some mornings it's left over protein from previous night's dinner and add a vegetable (salad, string beans, radishes) or fruit etc. Sometimes have a smoothie with brown rice protein powder, kale, 1/2 banana, turmeric, cinnamon, and water or…
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tea
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:) Sending encouragement: It 's hard to walk away. You, and all of us, can choose to offer our hearts to those who support us. When we make excuses for someone's behavior, we could choose to use that energy to laugh with someone else who "has our back." See the signs and walk away from a romantic relationship, or a…
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Thank you
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Carrot cake with frosting... So far today no sweets. B)
