zerocalz

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  • Mariholm - Thanks for the advice, it's truly noted. It's just that when you see ads for "up to 20 lbs" a month, it's pretty tempting when you've been stuck on a plateau for almost 3. I am going to toy around with carbs (< 100g/day) for one week, and eat my exercise calories for another week. Will see if either of these…
  • You basically just described my situation to a tee. The worst (or good, depending on how you see it) part is, there's nothing wrong with me from an endocrinology perspective. I'm now considering going with a radical diet like Dr. Bernstein or some other ****.
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