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Autonomy
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My protein intake is usually around 45 if not more, so can't be that. I only exercised once last week and I ate my calories for that, so can't be that either. Just feel drained......i am going to bed earlier and still not waking up until normal time. Maybe it'll take a few weeks for my body to adjust to the lesser calorie…
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Also very tired this week, not sure if its because i'm dieting or something else.......anyone else tired???
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Hi thanks for the advice but my cravings are for savoury not sweet, i've never really had a sweet tooth!!! Things like strong flavour crisps or pickled onions or even pork pies, there my biggest problems. I've just started eating Quorn burgers which are fab, full of flavour and half the fat!!!
