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That's probably smart, no reason to injure yourself! Let me know how you enjoy weeks 9 & 10, I believe you'll be happier with them :smiley: My first round I lost 19lbs and 9.5 inches! This time I am only maintaining because summer has brought a lot of cheat days :#
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I too hate 7... I don't mind 8 so much, but I find I typically enjoy the "back of the body" work outs more... I've completed the full program but I am re-doing phase 2 and 3 now. Last week should have been my final week of work outs 7 & 8 but I went on vacation so I decided to move onto 9 & 10 this week because I hated 7…
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I noticed that the top of the menu it says it's the "Carry-Out" Menu and so I checked and there's a larger menu to choose from, the "Dine-In" Menu: http://catfishparlour.com/georgetown---menu.html This should make your choice a little easier to make :)
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If it's a digital scale, could the batteries be dying?
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I started 3/30 so I am in week 2 now (4/06)... Lost 2 lbs the first week but gained 3 lbs after the Easter weekend :s ... I've lost 2 lbs since Sunday from drinking lots of water so it must have been too much salt in the turkey and ham :#
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I am in week 2 and so far I enjoy it. The strength training videos are great but I don't like the cardio. I'm just going to go to the gym or do Zumba instead on those days. I lost 2 lbs last week, too :)
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I went to Freshii, which looked like a clean-eating, whole foods restaurant for lunch one day and ordered the Metaboost Wrap. I thought I made a great decision because it had spinach, kale, edamame, almonds,field greens, goat cheese (yum!) with a balsamic vinaigrette... Plus the name 'Metaboost' convinced me it was going…
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I've completed week 0, day 3...lol...I'm still working my way up to 1 minute of running, right now I'm averaging 45 seconds. I walk/ran 5k last night trying to keep the proper interval of walking / running. I go with my husband and 2 year old daughter so it can be a challenge to keep up a good pace. Hoping this weekend to…
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I'm in! I started jogging last week and I'm only able to jog for 40 seconds at a time (on average, I've done 1 minute once but ended up with a stitch in my side) so I'm not even at week 1 level yet! lol... I thought after a year of going to the gym and doing the Elliptical for 25 minutes flat out I would perform better. It…
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Bump!
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Hello fellow brides! So glad I found this thread :) 1. Name: Deanna 2. Age: 32 3. City: Halifax NS 4. Occupation: Marketing Coordinator 5. Wedding date: July 30 2011 6. Fiancés name: Steve 7. How long you and your fiancé have been together: 3 years 8. Heaviest weight: 210 9. Goal weight and date: 140lbs 10 Favorite…
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bump
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Bump!