mrsffej

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I'm also 46, a busy wife and mom, so I only post sporadically. My fitness pal has become part of my daily life and I hope it can become something you do JUST FOR YOU!! Don't make it something you squeeze into a busy day. Best wishes on your life changing journey.

in Just a typical woman in her 40s Comment by mrsffej September 2012
I agree totally!! It's better to say nothing. I started myfitnesspal (I never say "diet" because diets fail and this has changed my life!) in December and it seemed to work quickly. I'm only 4'10" tall, so the first 10 lbs. made a big difference. As the weight came off, people at work would say, "Oh my gosh, are you ok?…

in Things you shouldn't say to someone "on a diet?" Comment by mrsffej June 2012