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10
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that's why she is trying to do it! give her some credit.
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You are doing great, and you look wonderful! Keep up the fantastic work!
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I am/was the EXACT same way. I still have an all or nothing mentality about a lot of things, but I had to learn to let it go for the weight loss process. I would mess up at 10am, and BOMB the rest of the day because I had already blown it. I would mess up on Wednesday of one week and eat horribly for the rest of the week…
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You can definitely do this!
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Good for you! I know that feels GREAT!
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As long as others wipe down the equipment, all is good.
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You look amazing! You should be proud of yourself - Good Job! :drinker:
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I would be glad to help out! I posted a message similar to this the other day, and it was amazing how big of a difference having the support made.
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Fifth grade teacher...off for the summer so trying to get control of my weight so I go back to work with better habits.
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I bet you feel wonderful! Great job! You look GREAT!
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WATER!
