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post what videos you use to get in shape and tell all!!!:bigsmile:
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:bigsmile: I just found out that my husband loves my round big butt!! But he hates my fat arms. I tried to work them out to slim them down. ( They, just like me; get larger!!)
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How are you doing with your weight loss these days?:drinker:
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:bigsmile: thanks!!
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:bigsmile: thanks!!
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thanks!!:bigsmile:
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Thanks, :bigsmile:
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:bigsmile: That means boy push-ups. your whole body moves in one single motion.:laugh:
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Thank you all for your lovely support!!! Adriene
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Ok, I eat Salmon, chicken, a variety of vegies. My children even like most vegies! I think its the amount i eat. I really need to keep a food jurnal going to be sure that i am not eating to little. In the past I notice that i worked out way to long, but i ate way too little. This is why i like this site!! It gives me about…
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I have not been keeping up my login. I am starting over with my diet and fitness plan. I only hope i do not lose my way again. I am 40 and I just got a pysical from my Dr. He said I may be fat, but my healt h is fine, So I will start this time off right!!!
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Created by MyFitnessPal.com - Free Food Journal
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I work out between 70, and 90 min. a day for 5 days. (cardio) sometimes i weight lift. My husband and i eat the same meals . He looks fantastic. I don't even look like i work out at all!!! I feel so discouraged. What can i do? :sad: