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kollman20

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  • Hi my name is Debbie I am 55 years young too and am suffering with the same "fat girl" thinking. I'm petrified of gaining weight (I'm 114) but I really want to build muscle and loose body fat (I'm @ 18.2%) all at the same time!! Lifting weights is the answer and I lift as heavy as I can without risking injury but I need to…
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