Replies
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Ray Lewis is "obese" as well. Hahahahaha!
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I am a juvenile corrections specialist.
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S***... I don't want to, which tells me... I need to... I'm in... SW 250 as of this morning.
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I found a mirror that kinda liked me
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People who burn more calories than they eat end up in the hospital because their organs stop working.
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if you weren't a man I'd kiss you!
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Losing weight is relative. Most people lose a lot of weight when they start out on a new plan... What's the most operative word in that sentence? NEW! And, as human nature has it, if it ain't broke, don't fix it. Right? Right! After time, your body adapts. If you are under eating, you will initially lose weight from fat.…
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Eventhough you're blocking it, you can see the difference in your face too. I can see the dent getting ironed out, but, there are other areas that are showing all your hard work too! You're on the right track! I can't wait to see the results in the next few months!
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I've been drinking shakes for a long time. When someone says they taste good, that just means they taste less terrible than other brands. I always get chocolate or strawberry flavors. Chocolate is great to add peanut butter and milk too. Strawberry is awesome if you want to add some from fruit. The vanilla, no matter what…
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^ship... YES! Hilarious... Funniest part of the entire movie.
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Imagine it this way... You body is the pot, the water is fat, wood logs are food, and the fire is your metabolism. The more wood you have on the fire, the hotter the fire gets... But, too little wood, and the fire slows down to a smolder... Too much wood and the fire slows down because it gets choked out... The hotter the…
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my met peeve is the guy that'll come in just panting... may even be praying... "oh jesus, oh jesus, oh jesus" and then you proceed to get the play by play...
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I used to work retail, and, one day I had to see a man about a horse. The only bathrooms we had were of the public variety. It was later in the day, so, there weren't many people in the store and the bathroom was empty when I got in there. A few moments after I began to play angry birds, someone else came in and did his…
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I was going to suggest number 1. I have always had a clear complexioin for my entire life. But, as I've gotten older, I sweat more. So, I started to break out on my forehead. I tried washing my hat frequently, nothing. I tried not wearing a hat, got worse. Then, it dawned on me..... The more I wipe sweat off my face when…
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Holy Toledo! What a great job! You look lean and fit, not just thin to boot. It seems like you're proud of yourself... As well you should be!
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bump
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Hahahaha... as long as the meth doesn't put you over your calorie goal for the day. or you can polish a penny or clean the rust off your grill with it. Sounds!
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I'm a huge fan of Kashi cereals. Some are better than others. The cinnamon shredded wheat is pretty good.
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I would like to see at least two days of weight training. An upper body day and a lower body day. Even if you lift for only 30 minutes on each of those days it'll make your routine more complete. AND, a rest day. At least one rest day!
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People smarter than me with more time on their hands to be smarter than me say yes... Personally, ANYTHING that doesn't grow in the ground, from a tree, or eats something that grows out of the ground or from a tree (massive generalization) is going to have some factor of "not being beneficial."…
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Q: "Does anyone like apples and oranges..." A: "You should try french fries..."
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I can't find it anywhere on a bookshelf around here. Every time I step into any book store, I ask, "do you have NRoL?" And the answer is always the same, "Sorry, back ordered." It's not every expensive and I enjoy reading different theories and picking out what I agree with. I KNOW for the purpose of fat loss, total body…
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You really want a mind F@#$ Read this. So much for NO sugar: The Wall Street Journal just reported that Diet Coke beats out Pepsi for consumers in the US—only Coke beats them both in total sales. Consumers reach for a can of that cold, bubbly, sweet beverage to get their jolted caffeine fix and a sugary high, but without…
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Yes. As in, cool down, take shower, and still be sweating... Yes! However, I took a page from a pro hockey team. I can't remember which team it is, but, they have a slushy machine in their locker room, and, after a game, they drink one. Why? It cools the players core temperature faster which (according to a report that I…
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YES! Everyone has just as much of a right to USE the equipment in the main part of the gym. By USE, I mean, to actually exercise and not sit on it like it's a park bench to chat for 5 minutes about this and that. These two women are the only two women, or, anyone for that matter, I have had this problem with. The fact they…
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Agreed. More calories will the ticket. With your activity level, you are probably netting less than 1200 calories a day. This puts your body into starvation mode. You are eating enough to sustain an active life style, but, your body will continue to store just as much as it burns, a.k.a., a plateau. Just add a meal to your…
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oh yeah... the only good meal I ate was breakfast. But, I planned this day as a cheat day and I didn't disappoint myself.
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what are ya gonna do, bleed on me?
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It's not a question of where he grips it! It's a simple question of weight ratios! A five ounce bird could not carry a one pound coconut.
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I eat as many back as I can. I was recently doing "too much" and couldn't eat everything back. Weight loss stopped. I had even started to gain a small amount of weight back from my lowest weigh in (2lbs). I've scaled everything back and have been able to reach my calorie goal. Last week, I started at 252 on monday. Today,…
