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I got rid of my size 18 pants as they are swimming on me now. Yay. 16's are baggy, but not as bad.
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You go girl. It is not gonna be easy, but we can do this.
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We are doing so good. I am stalled for the past 4-5 days but I understand this happens, so I am just going with the flow and trying to get in at least 60g of proteins and some water, no where near the 64 oz. Today I am at over 20oz of water. I have given so many of my clothes away, but I refuse to buy more until I have to,…
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Thanks to everyone for sharing. It is motivating to see what everyone is eating and then the weight coming off. We are awesome.
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Hey! How is it going? I think your diary is great. You are getting in your proteins. Keep it up!
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Your progress is amazing. I looked it up and I think you can be successful with this. Keep going!
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Thanks for sharing. It makes a difference when you can see the progression of others and it is motivating to know others are successful doing this. Accountability works when I know other people can see my *kitten* food choices (and my good ones!)
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Welcome, I am new too. I am almost 3 weeks post-op tomorrow. I am doing much better than I thought I would. No more pain, I have been increasing my exercise now that I can wiggle around and not have incision pain. My transition to soft foods has gone well. I have lost 42 lbs total, 12 since the surgery.
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Thank you. I am following your diaries!
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Are you pooping regularly? I could be a build up?
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For the last two days I have completed the WALK AWAY YOUR STRESS - 2 mile (30 minute) DVD as I am getting back into exercising and losing weight. I like her DVD's.
