caitlinclock Member

You look absolutely amazing!! I am so proud of you!! You inspire me and I love being your MFP friend. :flowerforyou:

This might help you. :) http://www.howtodothings.com/health-fitness/how-to-endure-caffeine-withdrawal

sliced veggies with some light dip or hummus light string cheese yogurt (even with some granola or fruit in it) make a big fruit salad and then portion it out over a few days low fat chocolate pudding with a graham cracker low fat bean dip and some healthy baked chips oranges with walnuts tuna with chopped celery wrapped…

100 calorie snack packs are just the same foods but measured into smaller portions, no? I find that just measuring it myself is cheaper and easier and is better in the long run for my self control.

Yeah the Planet Fitness by me does that. It makes no sense to me but they had this whole reasoning behind it. I think it's good to just stay away those days.

Haha I have seen that before but I laugh every time. It's so great!!!

That's right! Go us! The thing I love most about this place is how supportive and helpful everyone is!

I use smaller dishes here, too. Now I really want a fun one with something cool on it! I am so jealous of your Hungry, Hungry Caterpillar plate.

I love you, Lisa. You are such an inspiration to me and I'm so glad to have you on here with me now! <3 Also, we weigh almost the same thing and have the same goals right now, lol! WE CAN DO IT!

I look up recipes that I want to make and I try to pick ones with some common ingredients. I go shopping every 3 days or so at the moment. Some random things from my last shopping list: - lite yogurt (strawberry) - strawberries - broccoli - chicken breast - fat free cream of mushroom soup - green peppers - tomatoes -…

400caloriesorless.com :)

Welcome to MFP! Congratulations on your weight loss so far and good luck on the rest of your journey! MFP is a great tool and the people here are awesome!

I take these every day. http://www.melaleuca.com/ProductStore/Product.aspx?sku=420

Me too. :D

Hi there Roosevelt. :) Congratulations on your success! That is a huge accomplishment!

Thanks for this!! I love macaroni and cheese but rarely make it because I don't want to be over calories, haha!

I love almond milk. :D

My goal weight is 5 pounds more than my lowest weight (when I was in high school) but I had no muscle back then, really. I figure that's a good goal to have and then I can reevaluate once I get there. Also, if it helps, I'm 5'5" and I'm aiming for 150lb. That's just within a healthy BMI for my height.

Wow you look amazing!!! :D

Pictures always help me too. You look great!! :D

You are looking amazing! You can really tell that you're losing weight! Congratulations and keep up the great work!! :)

Welcome to MFP! It's an awesome tool to use! :)

Welcome Simone. :) I hope you are feeling better soon! Good luck with your journey! I think it's fantastic that you are trying to do it yourself first. I bet you can. MFP is a great tool to use and the people here are awesome!

Congratulations! My sister is 4'11" too, hehe. You look amazing! Fantastic work! :)

Welcome to MFP! Good luck on your journey!

Congratulations on your weight loss so far! Good luck in the rest of your journey!! You can do it! MFP is a fantastic tool to help you and the community here is awesome!!

I love your optimism! I have only recently been thinking the same thing. It's so refreshing to see posts like this so thank you.

Welcome to MFP! Good job on the weight you've lost already and good luck on the rest of your journey!

I recommend reading this post. http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo It really helped me when I was having trouble with this same question.

Yay! I'm glad they fit! Congratulations!!