rhondajc1

• Activity
• Discussions
• Replies1

Replies

• Don't exercise for a week, stick to the same calorie amount, and make sure you get enough fiber. The second week just walk for 30 minutes or do a 20 minute pilates tape.

  in Eating 1200kcals and exercising everyday for 1 month...no we Comment by rhondajc1 January 2012