Replies
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i log in daily. i am happy to encourage you. feel free to add me.
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feel free to add me. i am happy to help encourage you!
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best of luck on your goals. you're in the right spot for encouragement and help. i am happy to encourage you - feel free to add me.
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i am happy to encourage you. feel free to add me.
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tip: stay at it. it works. it's just math. tip 2: one bad meal won't make you fat and one good meal won't make you skinny. slow and steady wins the race. feel free to add me if i can help.
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i am happy to help encourage you. feel free to add me.
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i am happy to help. feel free to add me.
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i am happy to help encourage you. feel free to add me.
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happy to help. feel free to add me. just keep at it. follow the plan - it works. just keep pushing through.
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happy to help. feel free to add me.
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i am happy to help encourage you. feel free to add me.
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you've done amazing so far Erin. i'd be happy to encourage you. feel free to add me.
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happy to help. feel free to add me.
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happy to help. feel free to add me.
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happy to help. feel free to add me.
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happy to help and encourage you. feel free to add me.
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happy to help. feel free to add me.
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i log on daily. happy to help. feel free to add me.
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welcome. best of luck with your goals. it's a great place to get friends and support. feel free to add me if i can help.
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MFP is a great resource. just stick to it and you'll reach your goals. remember - slow and steady wins the race. feel free to add me. i'd love to help.
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i'd love to be in the conversation. feel free to add me.
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willing to help. feel free to add me.
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i usually log on daily and will leave comments. feel free to add me.
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i second travis. i need some guy friends that want to gain muscle.
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daily user. feel free to add me.
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i lost 40 lbs here about 2 years ago. now i use mfp to maintain. feel free to add me if i can help encourage you.
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you're in the right place for your fitness goals. feel free to add me.
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feel free to add me. i try hard to login in daily and add comments.
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make sure you work your legs at the gym. one of best ways to speed up your metabolism is to do legs. they are the largest muscle group. for the next 48 hours your body will burn calories to recover your leg muscles. squats, lunges, leg extensions, leg curls, calve raises, etc... keep in mind that if you are turning fat…
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add me if you like.
