jennalor Member

I just saw this recipe today! Lasagna cupcakes.... I'm sure if you make the other ingredients lower fat it would be very healthy, plus its portion controlled. http://www.cruftbox.com/blog/archives/001618.html

Here is a quote that I really like.. "Why do you choose to fail when success is still an option?" - Jillian Michaels Believe me, I know its easier said than done, but try taking it a day at a time. A meal at a time if you have to.You can do this!

Wow, I am truly inspired, thank you for sharing! You look fantastic !!

Try switching your meals around a bit. Maybe eat breakfast last. I've tried that and I find it works well for me. I work a 14 hour night shift so I throw in a couple of snacks as well. I'm usually eating every 3 hours or so, alternating meal, snack, meal, snack, meal. Good luck!

Does being a dispatcher for a fire department count?

Thanks Jim!

Thank you! I'm glad to get started again, here's to a new beginning and a new year with lots of promise!