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I use them pre-workout and they significantly improve my performance. It's not good for your heart though because it increases your heart rate. If you have heart problems, it is not recommended to take them.
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I notice a huge difference! Keep going at it! Not only will your confidence about your exterior improve, but you're doing something beneficial for your interior too.
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Getting a makeover... Sort of. By saving my money that I'm not spending on fast food, I will have enough to do my hair soon! Highlights, maybe some low lights, and a new do!
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Well, first it began with "my Hollister jeans don't fit." Those jeans were my absolute favorite; they did wonders for my butt. (sorry if it's too much information) And knowing that they used to be sorta loose on me, I knew I was gaining weight. I threw them aside, wore my other jeans, and continued eating my usual fast…
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Spit... :P Ben and Jerry's Half Baked ice cream
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I actually experience the same thing. I'm a teenager and whenever I seem to get emotional, food is the one thing I reach for. Taco Bell was actually my personal favorite and I'm sorry to say that they began to know me by name and know exactly what I wanted to order. That's probably why I put back on my 15 lbs I worked so…
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GW: 135-140 CW: 169 SW: 169 Height: 5'6 Age: 17 Sex: Female Just started on Monday! I'm weighing myself on Sunday.