Replies
-
-
Hi everyone, I am so looking forward to joining this group and going through the journey with others. I am very hopeful that by joining this group I will be more committed to sticking with a program for more that a few weeks! I have counted calories, run from zombies, paid high gym costs and watched way to many info…
-
Finish line(Week 12): Weight goal: lose 24 lbs Exercise goal: Continue to use fitbit and RUN a 5k distance Nutrition goal: Learn to eat with portion control and eat more veggies/drink more water. Week 1: Weight goal: Lose 2 lb Nutrition goal: 5 days of more veggies/water and no eating after 7pm