Shev2012 Member

Replies

  • Hello p_nutprincess - Thank you for giving your perspective! I have read the book too and started on the diet and it is working! I have spent the last 7 years on and off fitness/nutrition programs - 1200 calories and then a 400 - 900 calorie burn workout for 4-5 times per week - but I always hit a plateau. This causes me…
    in Has anyone tried Jackie Warner's new diet 10 lbs in 10 days? Comment by Shev2012 May 2012
  • Hello - I just started the plan last Monday, so today is day 4 and I have been losing 1lb per day. I even broke through the plateau that has troubled me for the last 7 years that I could never break (I usually end up discouraged and quit when I don't make it past - gain what I lost back - and start over). I know 950…
    in Jackie Warner 10 lbs in 10 days Comment by Shev2012 May 2012
  • Oh how that reminds me of when we took Boot Camp together in the morning. LOL
    in Pet peeves at the gym-_- Comment by Shev2012 January 2012
Avatar