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Happy Birthday!!!:) and congrats to u. You are doing a great job .
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Hi everyone I am proud of all you ladies, talking about going down in sizes. I am new to this sight and is the going down in sizes due to this sight, doesit really work . Gosh I hope can anyone tell me some advise so I can debate the sizes with you all :laugh: i REALLY HAVE DONE IT ALL AND SCALES GO UP AND DOWN. I need…
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Ok I will thanks, Advise on tis would b great :happy: Started walking 2 miles a day at track now I jog a little then walk a little the whole 2 miles but after a week of this Ihave gained 3 lbs whats up with that :angry: should I quit that if im gaining weight.
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Thanks I will look at th recipes that might help.. My husband is my downfall also he wants me to loose weight, He is gone week at a time he gets home wants to go eat. Then obbsesive about my working out I tell him I need for him to encourage not nagg me LOL.
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congrats on your goal, Im new to this it gives me hope :smile: I need to loose 40 lbs thought I would give this a try anyways just wanted to say congrats to you...
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Thanks I seem to fell every diet I do ao I decided to track everything, hopefully it works . My down fall is I eat the same things over@ over no variety. Then ofcourse I get burned out. Thanks for encouraging words