Replies
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I imagine the skinny self that I want to be and I exercise
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Louise, Like you, I would say I was addicted to sugar and it's definitely what got my weight up. What really made me quit the habit of needing some bit of sugar daily was participating in Lent with my Catholic Fiance (I'm not Catholic). For 40 days I gave up all dessert and anything sweet (candy, cakes, cookies, scones,…
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Hi there! I'm 5'7" and my goal weight is 130, what I weighed when I graduated high school. I am currently 151 so I have about 21 lbs to go. I have my counter set for me to lose .5 lbs a week, although I usually lose more and I actually consume about 1400-1500 calories after exercise.
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I'm not a mom, but I am very busy and many nights a week I do not get home to eat dinner until 7-9 p.m. The thing is that I only eat a smoothie for dinner. I make lunch my big meals so that I can eat as late as I need to.
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Being that I am in the Military, I know what it's like to work long hours and have to stay in shape. First off, I would suggest on one of you days off, make enough meals for the ENTIRE weeks that you can bring to work. You're right that caloric deficit doesn't equal weight loss. You have to make sure you're eating more…
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I'm not sure this will help, but I just remind myself that nothing tastes as good as being skinny. Also, I just always say no, if I break at all it's all downhill from there:) On the other hand, I also gave up all dessert like treats for lent so I definitely can't break until Sunday!
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Yes, my runs are very inconsistent not matter how consistent my conditions are. It doesn't suond like this is the case for you, but for me a lot of it is mental. This Saturday I got out, ran, and didn't even notice I was running and ran 3 miles easy. Yesterday, I ran in similar conditions and barely ran 2 miles. I think a…
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If I were you I would go ahead and take the scale. No one will judge you and you'll feel better. Heck, you might even motivate some of your family members!
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I don't think you're coming off negatively, I think you have a genuine concern for him and that's admirable. My Fiance and I have a pact that we will tell each other if one of us is gaining too much weight (that being said he hasn't said a think since I gained 15 lbs recently). Here's to catching it on my own and getting…
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You really look great! Inspiring me to finally buy it!
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SW: 148 CW: 140.0 GW: 135 (My goal weight for the month is also my end goal) Weigh in Dates: 2/1 140.0 2/8 2/15 2/22 2/28 Total weight lost: 8lbs Just for fun: When I lose these 5 lbs I'm going to take pictures in my bikini! Open to requests! I love support and love to support!
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Is it good at predicting? I have been losing about 1lb per week, but I'm nervous about bottoming out and not losing anymore
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I'm 5'7" and my goal is 135. It's what I was when I graduated high school and I know I'll feel more confident at 135.
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Beautiful hair
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I'm in! Weight: 142 lbs Height: 5'7" Age: 21 Location: Augusta, GA Happy for VDC requests!