Runklir Member

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  • Hi there, OP! You may find much better answers to your questions over at Reddit's keto forum: www.reddit.com/r/keto. They specifically have a tutorial on how to set up your macros to fit your needs. And a nifty little macro calculator based on your height weight etc. Edit: I've started out with standard keto and for the…
    in Atkins Comment by Runklir February 2015
  • Cauliflower pizza crust has been suggested already, but here's a variation that omits cheese in the crust mixture. I like this variation, since I can use more cheese as topping without exaggerating the calorie count. Here's the link: http://detoxinista.com/2012/01/the-secret-to-perfect-cauliflower-pizza-crust/ Hope this…
    in Need a low carb/low cal pizza recipe please! Comment by Runklir August 2013
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