tgunk Member

PW: 239 CW: 239 Bummer. I didn't lose anything this week but I haven't been keeping up with logging my food and getting my water in. I guess it's back to the basics again. Hopefully that will get results again.

PW: 241 CW: 239 2 lb. loss. Back on track after poor results last week. I'm happy with a 2 lb. loss. I tried a Zumba workout this past week and really enjoyed it! Go Green!

PW: 241 CW: 241 I didn't lose any weight but I didn't gain any either. This is the first week I haven't lost anything but I know I'll have a loss next week. I hope everyone else had a good week.

PW: 243 CW: 241 I'm happy with a 2 lb. weight loss this week. My pants are feeling looser and I like how that feels! Hope everyone had a good week!!

Don't worry about it. I was up last week and this week I'm down 2 lbs. Try to stay focused; it happens to everyone. This week will be better!

PW 245 CW 243 I've increased my exercise some this week and each week am making small improvements. I'm not stressing cause these are lifetime changes and these baby steps will eventually add up to BIG improvements in my life. My mantra is still, "Perseverance Not Perfection" GO GREEN!

pw: 244.5 cw: 245 Tough week. Didn't get my exercise in. Will refocus my energy on the challenge this week. Next week will be better.

Sounds like you had a really challenging day but you kept going and got through it. Better still, you lost 6 lbs this week!!! That is totally awesome. After making it through this tough day you know tomorrow is going to be better. You are stronger than you think! Be proud of you!! Great job! - Tracy

Starting weight: 250 Current weight: 244.5 Loss: 5.5lbs I've had to concentrate on my eating this week and water intake because I've been sick. I had a sinus infection and the antibiotic they gave me I had a reaction to so, I wasn't feeling well the last several days. I didn't get in my exercise like I wanted so I'm…

Remember it's perseverance not perfection. I had knee surgery a month ago so I'm limited right now on how much exercise I can do. Yesterday I took a 15 min. walk. Today I got in 20 minutes; 10 on a stationary bike and 10 on a treadmill. I'm just taking baby steps and trying to increase a little each time. It's more than I…

Yeah Green! My lucky color! Hey Sis, we're on the same team. This team is going to be awesome! Let the challenge begin.... Good luck everyone!

Hi my name is Tracy I'm married and a mother of 3 children in their early 20's. Starting weight: 251.5 12 week goal: lose 225

HI Pam! My name is Tracy and I would like to join your group. My sister emailed me from Colorado after she joined this morning and encouraged me to join with her. I'm checking to see if you still have room. I'm at my highest weight ever right now at 251.5lbs. I feel awful at this weight and just went in for a physical last…