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How exciting to run a 10k! It will be hard but really fun, and I guarantee you will be very proud of your accomplishment when you cross that finish line! While it's late for a Sunday race, for future races, I'd like to suggest a great website to learn about running training programs: halhigdon.com. These free training…
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I'm guessing a D-tag timer just means it's a race using a "chip" timer. Typically the cost of the race registration covers the chip timer. This timer involves an electronic sensor that records when a person has crossed the start line (which starts the individual's time), and when the runner crosses the finish line (which…
